Charmain Botha 10:13 row
1,619m
Meters
10:13.8
Time
3:09.5
Pace
79
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 25 |
| Stroke Count | 264 |
| Drag Factor | 140 |
March 11, 2020 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:13.8 | 1,619m | 3:09.5 | 51 | 476 | 25 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 26 |
| 10:00.0 | 809m | 3:05.4 | 55 | 488 | 26 |
| 10:13.8 | 34m | 3:22.9 | 42 | 444 | 17 |
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Workout Graph
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