Charmain Botha 33:32 row
6,511m
Meters
33:32.1
Time
2:34.5
Pace
349
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 25 |
| Stroke Count | 846 |
| Drag Factor | 126 |
March 18, 2020 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:32.1 | 6,511m | 2:34.5 | 95 | 626 | 25 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 26 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 25 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 25 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 25 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 |
| 33:32.1 | 729m | 2:25.4 | 114 | 691 | 25 |
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Workout Graph
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