Charmain Botha 10:06 row
1,584m
Meters
10:06.2
Time
3:11.3
Pace
78
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 23 |
| Stroke Count | 243 |
| Drag Factor | 124 |
April 28, 2020 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.2 | 1,584m | 3:11.3 | 50 | 471 | 23 |
| 5:00.0 | 744m | 3:21.6 | 43 | 446 | 23 |
| 10:00.0 | 826m | 3:01.5 | 58 | 501 | 25 |
| 10:06.2 | 15m | 3:26.6 | 40 | 436 | 10 |
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Workout Graph
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