Charmain Botha 10:06 row
1,681m
Meters
10:06.6
Time
3:00.4
Pace
83
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 24 |
| Stroke Count | 251 |
| Drag Factor | 132 |
May 01, 2020 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.6 | 1,681m | 3:00.4 | 60 | 505 | 24 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 25 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 25 |
| 10:06.6 | 17m | 3:14.1 | 48 | 464 | 9 |
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Workout Graph
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