Charmain Botha 10:06 row
1,696m
Meters
10:06.6
Time
2:58.8
Pace
85
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 123 |
April 29, 2020 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.6 | 1,696m | 2:58.8 | 61 | 510 | 24 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 24 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 25 |
| 10:06.6 | 16m | 3:26.2 | 40 | 437 | 9 |
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Workout Graph
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