Charmain Botha 11:09 row
2,029m
Meters
11:09.1
Time
2:44.8
Pace
104
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 25 |
| Stroke Count | 288 |
| Drag Factor | 129 |
May 06, 2020 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.1 | 2,029m | 2:44.8 | 78 | 568 | 25 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 26 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 26 |
| 11:09.1 | 209m | 2:45.3 | 77 | 566 | 24 |
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Workout Graph
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