Charmain Botha 15:04 row
2,733m
Meters
15:04.8
Time
2:45.5
Pace
140
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 25 |
| Stroke Count | 392 |
| Drag Factor | 130 |
May 09, 2020 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.8 | 2,733m | 2:45.5 | 77 | 565 | 25 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 26 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 26 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 26 |
| 15:04.8 | 11m | 3:38.1 | 34 | 415 |
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