Charmain Botha 15:06 row
2,779m
Meters
15:06.1
Time
2:43.0
Pace
144
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 25 |
| Stroke Count | 390 |
| Drag Factor | 132 |
May 10, 2020 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.1 | 2,779m | 2:43.0 | 81 | 578 | 25 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 26 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 26 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 26 |
| 15:06.1 | 16m | 3:10.6 | 51 | 473 | 10 |
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