Charmain Botha 15:10 row
2,714m
Meters
15:10.5
Time
2:47.7
Pace
140
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 24 |
| Stroke Count | 376 |
| Drag Factor | 134 |
May 11, 2020 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.5 | 2,714m | 2:47.7 | 74 | 555 | 24 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 25 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 25 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 25 |
| 15:10.5 | 29m | 3:01.0 | 59 | 503 | 11 |
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