Charmain Botha 20:04 row
3,678m
Meters
20:04.0
Time
2:43.6
Pace
190
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 24 |
| Stroke Count | 503 |
| Drag Factor | 127 |
May 13, 2020 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.0 | 3,678m | 2:43.6 | 80 | 574 | 24 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 25 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 25 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 25 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 25 |
| 20:04.0 | 9m | 3:42.2 | 32 | 409 |
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Workout Graph
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