Charmain Botha 18:05 row
3,101m
Meters
18:05.4
Time
2:55.0
Pace
157
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 24 |
| Stroke Count | 436 |
| Drag Factor | 126 |
May 15, 2020 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:05.4 | 3,101m | 2:55.0 | 65 | 524 | 24 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 24 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 24 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 24 |
| 18:05.4 | 554m | 2:47.3 | 75 | 557 | 24 |
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