Charmain Botha 18:07 row
2,858m
Meters
18:07.1
Time
3:10.1
Pace
141
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 25 |
| Stroke Count | 451 |
| Drag Factor | 126 |
May 16, 2020 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:07.1 | 2,858m | 3:10.1 | 51 | 475 | 25 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 24 |
| 10:00.0 | 788m | 3:10.3 | 51 | 474 | 26 |
| 15:00.0 | 812m | 3:04.7 | 56 | 491 | 25 |
| 18:07.1 | 509m | 3:03.7 | 56 | 494 | 25 |
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