Charmain Botha 18:14 row
3,177m
Meters
18:14.7
Time
2:52.2
Pace
161
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 24 |
| Stroke Count | 446 |
| Drag Factor | 126 |
May 18, 2020 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:14.7 | 3,177m | 2:52.2 | 68 | 535 | 24 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 25 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 25 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 24 |
| 18:14.7 | 567m | 2:51.6 | 69 | 537 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.