Charmain Botha 18:05 row
3,139m
Meters
18:05.7
Time
2:52.9
Pace
160
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 23 |
| Stroke Count | 435 |
| Drag Factor | 125 |
May 20, 2020 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:05.7 | 3,139m | 2:52.9 | 68 | 532 | 23 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 24 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 24 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 24 |
| 18:05.7 | 559m | 2:46.1 | 76 | 562 | 23 |
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