Charmain Botha 24:06 row
4,512m
Meters
24:06.0
Time
2:40.2
Pace
236
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 24 |
| Stroke Count | 581 |
| Drag Factor | 128 |
May 31, 2020 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:06.0 | 4,512m | 2:40.2 | 85 | 592 | 24 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 25 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 24 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 24 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 24 |
| 24:06.0 | 817m | 2:30.5 | 103 | 653 | 24 |
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Workout Graph
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