Charmain Botha 10:00 row
2,222m
Meters
10:00.0
Time
2:15.0
Pace
129
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 131 |
June 02, 2020 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 26 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 27 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 26 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 26 |
| 8:00.0 | 451m | 2:13.0 | 149 | 811 | 25 |
| 10:00.0 | 455m | 2:11.8 | 153 | 825 | 26 |
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Workout Graph
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