Charmain Botha 1609m row
1,609m
Meters
7:36.7
Time
2:21.9
Pace
88
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Stroke Count | 205 |
| Drag Factor | 127 |
June 04, 2020 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:36.7 | 1,609m | 2:21.9 | 122 | 721 | 26 |
| 2:00.7 | 400m | 2:30.8 | 102 | 650 | 27 |
| 1:53.4 | 800m | 2:21.7 | 123 | 722 | 27 |
| 1:52.0 | 1,200m | 2:20.0 | 128 | 738 | 27 |
| 1:48.2 | 1,600m | 2:15.2 | 141 | 786 | 27 |
| 0:02.4 | 1,609m | 2:13.3 | 148 | 808 | 25 |
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Workout Graph
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