Charmain Botha 25:37 row
4,540m
Meters
25:37.0
Time
2:49.2
Pace
231
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 25 |
| Stroke Count | 650 |
| Drag Factor | 132 |
June 14, 2020 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:37.0 | 4,540m | 2:49.2 | 72 | 548 | 25 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 26 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 25 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 25 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 26 |
| 25:00.0 | 903m | 2:46.1 | 76 | 562 | 25 |
| 25:37.0 | 103m | 2:59.6 | 60 | 507 | 22 |
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Workout Graph
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