Charmain Botha 40:00 row
7,282
Meters
40:00.3
Time
2:44.8
Pace
376
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 25 |
| Stroke Count | 1002 |
| Drag Factor | 136 |
June 15, 2020 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.3 | 7,282 | 2:44.8 | 78 | 569 | 25 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 25 |
| 10:00.0 | 920 | 2:43.0 | 81 | 577 | 26 |
| 15:00.0 | 938 | 2:39.9 | 86 | 594 | 26 |
| 20:00.0 | 935 | 2:40.4 | 85 | 591 | 26 |
| 25:00.0 | 947 | 2:38.3 | 88 | 603 | 25 |
| 30:00.0 | 925 | 2:42.1 | 82 | 582 | 25 |
| 35:00.0 | 889 | 2:48.7 | 73 | 550 | 25 |
| 40:00.3 | 870 | 2:52.5 | 68 | 534 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.