Charmain Botha 12000m row
12,000m
Meters
1:01:35.7
Time
2:33.9
Pace
653
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
| Stroke Count | 1541 |
| Drag Factor | 131 |
June 20, 2020 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:35.7 | 12,000m | 2:33.9 | 96 | 629 | 25 |
| 12:51.9 | 2,400m | 2:40.8 | 84 | 589 | 26 |
| 12:06.0 | 4,800m | 2:31.2 | 101 | 648 | 26 |
| 12:22.1 | 7,200m | 2:34.6 | 95 | 625 | 24 |
| 12:01.0 | 9,600m | 2:30.2 | 103 | 655 | 25 |
| 12:14.7 | 12,000m | 2:33.0 | 98 | 635 | 24 |
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Workout Graph
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