Charmain Botha 5000m row
5,000
Meters
26:10.3
Time
2:37.0
Pace
266
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 26 |
| Stroke Count | 680 |
| Drag Factor | 127 |
June 20, 2020 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:10.3 | 5,000 | 2:37.0 | 90 | 611 | 26 |
| 5:30.3 | 1,000 | 2:45.1 | 78 | 567 | 26 |
| 5:13.1 | 2,000 | 2:36.5 | 91 | 613 | 26 |
| 4:55.7 | 3,000 | 2:27.8 | 108 | 672 | 26 |
| 5:03.4 | 4,000 | 2:31.7 | 100 | 645 | 26 |
| 5:27.7 | 5,000 | 2:43.8 | 80 | 573 | 26 |
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Workout Graph
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