Charmain Botha 10000m row
10,000m
Meters
50:05.3
Time
2:30.2
Pace
548
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 1305 |
| Drag Factor | 128 |
June 26, 2020 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:05.3 | 10,000m | 2:30.2 | 103 | 655 | 25 |
| 11:21.8 | 2,000m | 2:50.4 | 71 | 543 | 25 |
| 10:06.4 | 4,000m | 2:31.6 | 100 | 645 | 27 |
| 9:43.9 | 6,000m | 2:25.9 | 113 | 687 | 26 |
| 9:36.9 | 8,000m | 2:24.2 | 117 | 701 | 26 |
| 9:16.3 | 10,000m | 2:19.0 | 130 | 747 | 26 |
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Workout Graph
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