Charmain Botha 10:04 row
1,635m
Meters
10:04.6
Time
3:04.8
Pace
81
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 131 |
June 28, 2020 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.6 | 1,635m | 3:04.8 | 55 | 490 | 24 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 25 |
| 10:00.0 | 806m | 3:06.1 | 54 | 486 | 24 |
| 10:04.6 | 5m | 7:40.0 | 4 | 312 |
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Workout Graph
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