Charmain Botha 33:22 row
6,515m
Meters
33:22.7
Time
2:33.6
Pace
349
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 25 |
| Stroke Count | 851 |
| Drag Factor | 132 |
July 03, 2020 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:22.7 | 6,515m | 2:33.6 | 96 | 631 | 25 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 26 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 25 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 26 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 26 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 26 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 |
| 33:22.7 | 677m | 2:29.7 | 104 | 659 | 25 |
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Workout Graph
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