Charmain Botha 17:04 row
2,753m
Meters
17:04.1
Time
3:05.9
Pace
137
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 25 |
| Stroke Count | 425 |
| Drag Factor | 134 |
July 05, 2020 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:04.1 | 2,753m | 3:05.9 | 54 | 487 | 25 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 25 |
| 10:00.0 | 814m | 3:04.2 | 56 | 492 | 26 |
| 15:00.0 | 843m | 2:57.9 | 62 | 513 | 26 |
| 17:04.1 | 336m | 3:04.6 | 56 | 491 | 22 |
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