Charmain Botha 34:16 row
5,865m
Meters
34:16.7
Time
2:55.3
Pace
296
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 24 |
| Stroke Count | 849 |
| Drag Factor | 129 |
August 15, 2020 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:16.7 | 5,865m | 2:55.3 | 65 | 523 | 24 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 24 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 25 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 25 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 24 |
| 25:00.0 | 874m | 2:51.6 | 69 | 538 | 25 |
| 30:00.0 | 876m | 2:51.2 | 70 | 539 | 25 |
| 34:16.7 | 727m | 2:56.5 | 64 | 518 | 25 |
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