Charmain Botha 26:11 row
5,058m
Meters
26:11.3
Time
2:35.3
Pace
269
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 24 |
| Stroke Count | 647 |
| Drag Factor | 132 |
August 17, 2020 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:11.3 | 5,058m | 2:35.3 | 93 | 621 | 24 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 25 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 25 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 |
| 25:00.0 | 896m | 2:47.4 | 75 | 556 | 24 |
| 26:11.3 | 215m | 2:45.8 | 77 | 564 | 23 |
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Workout Graph
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