Charmain Botha 10:05 row
1,556m
Meters
10:05.9
Time
3:14.6
Pace
76
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 131 |
August 19, 2020 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.9 | 1,556m | 3:14.6 | 47 | 463 | 25 |
| 5:00.0 | 758m | 3:17.8 | 45 | 455 | 25 |
| 10:00.0 | 786m | 3:10.8 | 50 | 473 | 26 |
| 10:05.9 | 13m | 3:46.9 | 30 | 403 |
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Workout Graph
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