Charmain Botha 16:16 row
2,536m
Meters
16:16.6
Time
3:12.5
Pace
125
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 25 |
| Stroke Count | 406 |
| Drag Factor | 128 |
August 20, 2020 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:16.6 | 2,536m | 3:12.5 | 49 | 468 | 25 |
| 5:00.0 | 735m | 3:24.0 | 41 | 441 | 25 |
| 10:00.0 | 802m | 3:07.0 | 53 | 484 | 26 |
| 15:00.0 | 800m | 3:07.5 | 53 | 482 | 25 |
| 16:16.6 | 199m | 3:12.4 | 49 | 468 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.