Charmain Botha 35:20 row
6,211m
Meters
35:20.0
Time
2:50.6
Pace
315
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 25 |
| Stroke Count | 887 |
| Drag Factor | 130 |
August 22, 2020 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:20.0 | 6,211m | 2:50.6 | 70 | 542 | 25 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 25 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 26 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 25 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 25 |
| 25:00.0 | 889m | 2:48.7 | 73 | 550 | 25 |
| 30:00.0 | 900m | 2:46.6 | 76 | 560 | 25 |
| 35:00.0 | 904m | 2:45.9 | 77 | 563 | 25 |
| 35:20.0 | 34m | 4:54.1 | 14 | 347 | 15 |
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Workout Graph
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