Charmain Botha 35:23 row
6,015m
Meters
35:23.8
Time
2:56.5
Pace
304
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 25 |
| Stroke Count | 891 |
| Drag Factor | 122 |
September 03, 2020 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:23.8 | 6,015m | 2:56.5 | 64 | 518 | 25 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 25 |
| 10:00.0 | 804m | 3:06.5 | 54 | 485 | 25 |
| 15:00.0 | 839m | 2:58.7 | 61 | 510 | 25 |
| 20:00.0 | 851m | 2:56.2 | 64 | 519 | 25 |
| 25:00.0 | 858m | 2:54.8 | 66 | 525 | 26 |
| 30:00.0 | 887m | 2:49.1 | 72 | 549 | 25 |
| 35:00.0 | 962m | 2:35.9 | 92 | 617 | 25 |
| 35:23.8 | 62m | 3:11.9 | 49 | 470 | 17 |
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Workout Graph
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