Charmain Botha 35:08 row
5,799m
Meters
35:08.6
Time
3:01.8
Pace
289
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 24 |
| Stroke Count | 878 |
| Drag Factor | 125 |
September 04, 2020 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:08.6 | 5,799m | 3:01.8 | 58 | 500 | 24 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 25 |
| 10:00.0 | 828m | 3:01.1 | 59 | 502 | 25 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 26 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 25 |
| 25:00.0 | 846m | 2:57.3 | 63 | 516 | 25 |
| 30:00.0 | 829m | 3:00.9 | 59 | 503 | 25 |
| 35:00.0 | 798m | 3:07.9 | 53 | 481 | 24 |
| 35:08.6 | 18m | 3:58.8 | 26 | 388 | 8 |
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Workout Graph
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