Charmain Botha 36:00 row
6,228m
Meters
36:00.2
Time
2:53.4
Pace
316
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 23 |
| Stroke Count | 850 |
| Drag Factor | 146 |
October 27, 2020 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.2 | 6,228m | 2:53.4 | 67 | 530 | 23 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 23 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 23 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 24 |
| 20:00.0 | 865m | 2:53.4 | 67 | 530 | 24 |
| 25:00.0 | 854m | 2:55.6 | 65 | 522 | 23 |
| 30:00.0 | 875m | 2:51.4 | 69 | 539 | 24 |
| 35:00.0 | 905m | 2:45.7 | 77 | 564 | 25 |
| 36:00.2 | 176m | 2:51.0 | 70 | 540 | 23 |
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Workout Graph
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