Charmain Botha 3:05 row
525m
Meters
3:05.9
Time
2:57.0
Pace
26
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Stroke Count | 74 |
| Drag Factor | 144 |
October 31, 2020 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.9 | 525m | 2:57.0 | 63 | 517 | 24 |
| 3:05.9 | 525m | 2:57.0 | 63 | 517 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.