Charmain Botha 12:06 row
2,102
Meters
12:06.2
Time
2:52.7
Pace
107
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 25 |
| Stroke Count | 306 |
| Drag Factor | 151 |
November 04, 2020 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.2 | 2,102 | 2:52.7 | 68 | 533 | 25 |
| 5:00.0 | 821 | 3:02.7 | 57 | 497 | 24 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 26 |
| 12:06.2 | 391 | 2:41.3 | 83 | 586 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.