Charmain Botha 20:05 row
3,857m
Meters
20:05.6
Time
2:36.2
Pace
205
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 144 |
November 21, 2020 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.6 | 3,857m | 2:36.2 | 92 | 615 | 25 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 25 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 26 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 |
| 20:05.6 | 11m | 4:14.5 | 21 | 373 |
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