Charmain Botha 41:01 row
7,130m
Meters
41:01.7
Time
2:52.6
Pace
361
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 24 |
| Stroke Count | 1024 |
| Drag Factor | 141 |
December 14, 2020 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:01.7 | 7,130m | 2:52.6 | 68 | 534 | 24 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 24 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 25 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 25 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 25 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 25 |
| 30:00.0 | 857m | 2:55.0 | 65 | 524 | 25 |
| 35:00.0 | 862m | 2:54.0 | 66 | 528 | 25 |
| 40:00.0 | 875m | 2:51.4 | 69 | 539 | 25 |
| 41:01.7 | 171m | 3:00.4 | 60 | 505 | 24 |
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Workout Graph
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