Charmain Botha 36:06 row
6,114m
Meters
36:06.1
Time
2:57.1
Pace
311
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 24 |
| Stroke Count | 878 |
| Drag Factor | 146 |
December 21, 2020 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:06.1 | 6,114m | 2:57.1 | 63 | 516 | 24 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 24 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 25 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 25 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 25 |
| 25:00.0 | 878m | 2:50.8 | 70 | 541 | 25 |
| 30:00.0 | 783m | 3:11.5 | 50 | 471 | 24 |
| 35:00.0 | 750m | 3:20.0 | 44 | 450 | 23 |
| 36:06.1 | 193m | 2:51.2 | 70 | 539 | 23 |
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Workout Graph
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