Charmain Botha 26:05 row
5,234m
Meters
26:05.0
Time
2:29.5
Pace
286
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 663 |
| Drag Factor | 146 |
December 24, 2020 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:05.0 | 5,234m | 2:29.5 | 105 | 660 | 25 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 26 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 |
| 26:05.0 | 217m | 2:29.7 | 104 | 658 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.