Charmain Botha 20:05 row
3,815m
Meters
20:05.8
Time
2:38.0
Pace
201
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 148 |
December 29, 2020 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 3,815m | 2:38.0 | 89 | 605 | 24 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 25 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 25 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 25 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 |
| 20:05.8 | 13m | 3:43.0 | 32 | 408 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.