Charmain Botha 35:06 row
6,178m
Meters
35:06.9
Time
2:50.5
Pace
313
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 24 |
| Stroke Count | 859 |
| Drag Factor | 145 |
January 08, 2021 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.9 | 6,178m | 2:50.5 | 71 | 542 | 24 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 25 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 25 |
| 15:00.0 | 884m | 2:49.6 | 72 | 546 | 25 |
| 20:00.0 | 859m | 2:54.6 | 66 | 526 | 24 |
| 25:00.0 | 897m | 2:47.2 | 75 | 557 | 24 |
| 30:00.0 | 890m | 2:48.5 | 73 | 551 | 25 |
| 35:00.0 | 902m | 2:46.2 | 76 | 561 | 24 |
| 35:06.9 | 12m | 4:47.5 | 15 | 350 |
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Workout Graph
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