Charmain Botha 36:26 row
6,016m
Meters
36:26.8
Time
3:01.7
Pace
301
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 23 |
| Stroke Count | 871 |
| Drag Factor | 138 |
January 17, 2021 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:26.8 | 6,016m | 3:01.7 | 58 | 500 | 23 |
| 5:00.0 | 755m | 3:18.6 | 45 | 453 | 24 |
| 10:00.0 | 832m | 3:00.2 | 60 | 505 | 24 |
| 15:00.0 | 832m | 3:00.2 | 60 | 505 | 24 |
| 20:00.0 | 835m | 2:59.6 | 60 | 507 | 24 |
| 25:00.0 | 844m | 2:57.7 | 62 | 514 | 24 |
| 30:00.0 | 841m | 2:58.3 | 62 | 512 | 24 |
| 35:00.0 | 833m | 3:00.0 | 60 | 506 | 24 |
| 36:26.8 | 245m | 2:57.1 | 63 | 516 | 23 |
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Workout Graph
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