Charmain Botha 36:16 row
6,026m
Meters
36:16.7
Time
3:00.6
Pace
303
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 23 |
| Stroke Count | 861 |
| Drag Factor | 137 |
January 18, 2021 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:16.7 | 6,026m | 3:00.6 | 59 | 504 | 23 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 24 |
| 10:00.0 | 819m | 3:03.1 | 57 | 496 | 24 |
| 15:00.0 | 816m | 3:03.8 | 56 | 493 | 23 |
| 20:00.0 | 830m | 3:00.7 | 59 | 504 | 24 |
| 25:00.0 | 853m | 2:55.8 | 64 | 521 | 23 |
| 30:00.0 | 830m | 3:00.7 | 59 | 504 | 23 |
| 35:00.0 | 849m | 2:56.6 | 63 | 518 | 24 |
| 36:16.7 | 209m | 3:03.4 | 57 | 494 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.