Charmain Botha 36:05 row
6,016m
Meters
36:05.7
Time
2:59.9
Pace
302
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 24 |
| Stroke Count | 878 |
| Drag Factor | 138 |
January 21, 2021 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:05.7 | 6,016m | 2:59.9 | 60 | 506 | 24 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 24 |
| 10:00.0 | 827m | 3:01.3 | 59 | 501 | 25 |
| 15:00.0 | 823m | 3:02.2 | 58 | 498 | 24 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 25 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 24 |
| 30:00.0 | 780m | 3:12.3 | 49 | 469 | 24 |
| 35:00.0 | 831m | 3:00.5 | 60 | 504 | 25 |
| 36:05.7 | 189m | 2:53.8 | 67 | 529 | 23 |
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Workout Graph
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