Charmain Botha 35:05 row
6,264m
Meters
35:05.1
Time
2:48.0
Pace
320
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 24 |
| Stroke Count | 848 |
| Drag Factor | 146 |
February 02, 2021 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:05.1 | 6,264m | 2:48.0 | 74 | 553 | 24 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 24 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 24 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 24 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 24 |
| 25:00.0 | 898m | 2:47.0 | 75 | 558 | 25 |
| 30:00.0 | 916m | 2:43.7 | 80 | 574 | 24 |
| 35:00.0 | 901m | 2:46.4 | 76 | 561 | 24 |
| 35:05.1 | 13m | 3:16.1 | 46 | 459 |
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Workout Graph
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