Charmain Botha 11:14 row
2,018m
Meters
11:14.9
Time
2:47.2
Pace
103
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 25 |
| Stroke Count | 285 |
| Drag Factor | 140 |
April 02, 2021 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.9 | 2,018m | 2:47.2 | 75 | 557 | 25 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 25 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 26 |
| 11:14.9 | 227m | 2:44.9 | 78 | 568 | 25 |
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Workout Graph
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