Charmain Botha 19:43 row
3,518m
Meters
19:43.1
Time
2:48.1
Pace
181
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 123 |
April 07, 2021 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.1 | 3,518m | 2:48.1 | 74 | 553 | 25 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 25 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 26 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 26 |
| 19:43.1 | 921m | 2:33.6 | 96 | 631 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.