Charmain Botha 54:05 row
10,032m
Meters
54:05.2
Time
2:41.7
Pace
525
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 25 |
| Stroke Count | 1369 |
| Drag Factor | 137 |
April 10, 2021 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:05.2 | 10,032m | 2:41.7 | 83 | 584 | 25 |
| 5:00.0 | 761m | 3:17.1 | 46 | 457 | 24 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 25 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 25 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 25 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 26 |
| 30:00.0 | 939m | 2:39.7 | 86 | 595 | 26 |
| 35:00.0 | 959m | 2:36.4 | 91 | 614 | 26 |
| 40:00.0 | 960m | 2:36.2 | 92 | 615 | 26 |
| 45:00.0 | 960m | 2:36.2 | 92 | 615 | 26 |
| 50:00.0 | 953m | 2:37.3 | 90 | 608 | 26 |
| 54:05.2 | 784m | 2:36.3 | 92 | 614 | 25 |
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Workout Graph
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