Charmain Botha 14:00 row
2,548m
Meters
14:00.4
Time
2:44.9
Pace
131
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 25 |
| Stroke Count | 349 |
| Drag Factor | 130 |
April 13, 2021 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.4 | 2,548m | 2:44.9 | 78 | 568 | 25 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 25 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 25 |
| 14:00.4 | 750m | 2:40.2 | 85 | 592 | 25 |
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Workout Graph
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