Charmain Botha 47:27 row
8,513m
Meters
47:27.4
Time
2:47.2
Pace
437
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 24 |
| Stroke Count | 1170 |
| Drag Factor | 131 |
April 13, 2021 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:27.4 | 8,513m | 2:47.2 | 75 | 557 | 24 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 25 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 24 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 24 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 25 |
| 25:00.0 | 914m | 2:44.1 | 79 | 572 | 25 |
| 30:00.0 | 913m | 2:44.2 | 79 | 571 | 25 |
| 35:00.0 | 904m | 2:45.9 | 77 | 563 | 25 |
| 40:00.0 | 920m | 2:43.0 | 81 | 577 | 25 |
| 45:00.0 | 926m | 2:41.9 | 82 | 583 | 25 |
| 47:27.4 | 448m | 2:44.5 | 79 | 570 | 24 |
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Workout Graph
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